A one-of-a-kind mental coach certification course, the Mental Game Coaching Professional (MGCP) program teaches you how to do assessments and teach mental toughness skills. Get uncomfortable. Coach Traub ties it all together into a cohesive program that will help you get better faster, deal with pressure effectively, and make your teammates better. Below is a listing of our programs that train you to become mentally tough. This course equips you with the tools to use overwhelming force against your challenges, so you can conquer them and reach your goals. Simply load them on to any audio player. We covered a lot of ground in this article. You can also get it right now at this link: OUTPUT FILE Coach Traub's Email: aaron@CoachTraub.com E-mail him for the free excerpt from his Leadership Training book: "Chapter 22: SMARTer Goal Setting" with the blank goal charts or with additional questions or feedback. Let’s break this … You’re about to learn the tools of the world’s greatest athletes from six of the top Sport Psych teachers in the world. Rob's Homepage Dr. You can watch the videos on any device connected to the internet. LEVEL 1: KICKSTARTER -The Mental Toughness Training Program for Champion Athletes T his Level 1 P rogram is designed to teach you the basics of mental toughness. Mental Toughness Partners is a global network of mental toughness practitioners, coaches, and HR advisers. Once you … As an exclusive partner and venue host for this incredible training… , https://vimeo.com/320247509 See a list of around 50 sample power phrases from Coach Traub's blog. Hot A Mental Toughness Program created specifically for basketball players. Before learning my mental toughness tools I used to circle and pop my jumps and was often too nervous in competition to skate my best but after taking Coach Christine's mindset course I am now landing my jumps and happier than ever! Because we all have the resources within and available to us to be amazingly awesome. The Basketball Mental Toughness training program is 25 video lessons averaging 9 min each and designed to be watched in order. This course is taught by an astounding group of six of the very best coaches for sport psychology skills in the world! Father of 5, Husband, Speaker, Author, Mental Skills Coach. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. Mental toughness helps to provide greater awareness and effectiveness in … Estimated Time: 6 main sections that are 45-65 minutes per, each with a different expert main instructor, plus short introduction and concluding sections. Rob (7:37), Dr. . If you are serious about taking your training to the next level and achieve all the goals you set for yourself as an elite athlete in your speciality, then you need to train your mind as well your body to excel in your sport. We’ve set this up for teams, but the instruction is straight to the individual athletes. He also has a superb course online with superb details: Click it to check it out! The skills you will learn in this Fear Buster program train you to understand fear. Your email address will not be published. … Coaches will purchase vouchers for access for their team. We teach mental skills that prevent slumps, blocks and fears so you can develop mental toughness … Enroll in Course for $297 Welcome to Mental Toughness Training! It makes extraordinary results difficult, if not impossible. Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)…, Focused Meditation Practice with Brad McDowell Please complete the Breathing and the Automaticity vs Autopilot activities before this practice. Rob's Homepage Dr. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321134115 For continuing your brain training, you can pick one of any number of apps. Mental Toughness is a continuing education course focused on the key aspects of psychological strength for fitness and sport. A Mental Training Course for Athletes who love to compete. The interactive online class will produce your mental game profile at its conclusion, which you should share with your coaches. Musician. On one side, this is great as finally, the mental side of performance is getting the … Our mental toughness test measures your toughnessness and gives you actionable steps to increase focus and reaction time, and give you the best mindset to succeed. MTU is about training people how to think like world-class performers, and how to control and manipulate their own emotions for maximum performance. He also has a superb course online with superb details: Click it to check it out! Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)@DrEddieOConnor (Facebook)in/DrEddieOConnor…, https://vimeo.com/318619837 "If you want to see the rest of Getting the Job Done with Dr. Eddie AND get access to the entire Mental Toughness Course, go here now to enroll" Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321287610 Dr. Tom's Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com, https://www.youtube.com/watch?v=uyh-ui6yfLE Dr. Tom's Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com, Automaticity vs Autopilot Activity with Brad McDowell Note: You will need two small somethings to eat during this video (e.g. They bring you the most critical information possible in video lessons… Each student will need to log in to a computer or smartphone personally. They come in the common MP3 audio format and can be played by any digital audio player or computer. Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, https://vimeo.com/318622858 Give Out Positivity and Watch It Come Back To You Links / Resources: Dr. You’re about to learn the tools of the world’s greatest athletes from six of the top Sport Psych teachers in the world. Great Mental Toughness Training Resource. Regardless of your goal, the 6 exercises below (3 mental & 3 physical) you’ll be well on your way to building the mental toughness to propel you to new heights in the gym, business, and life. https://vimeo.com/355028499 Be sure to TAKE THE QUIZ after watching each video. Get ahead of the curve by getting a competitive advantage with this cutting-edge training specifically designed for youth athletes.cutting-edge training … If you’re trying to … 2 nuts, 2 M&M's) https://vimeo.com/298806906 For continuing your brain training, you can pick one of any number of apps. Your email address will not be published. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321005814 For continuing your brain training, you can pick one of any number of apps. Each section contains lessons and quizzes with questions and/or assignments. We have spent thousands of hours training our clients on mental toughness around the world, and have compiled the best articles, most relevant examples, and most importantly, the resources that have contributed to our success. Mental Toughness University is a Process…Not a Program. Hosted by Mental Skills Coach, Collin Henderson How is your mental toughness right now? Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! In part II, we’ll discuss specific stress inoculation methods the military uses to maximize preparedness. So the question is do you get mental toughness by attending Special Operations training schools, such as Ranger School, BUDS, PJ Indoc, and the Q Course, or by the training done before hand. https://vimeo.com/318622929 Links / Resources: Dr. The Zone5 course is the ultimate intro to mental toughness. https://vimeo.com/297120657 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's book: https://vimeo.com/300926287 For continuing your brain training, you can pick one of any number of apps. Our renowned instructors have each picked their favorite topic. If you’re on the path of mastery, working hard to figure out how good you can be, you’re in the right place for accelerating your journey! Fear is one of the most destructive negative emotions for athletes. , https://vimeo.com/320257405 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Does fear crush your performance. https://vimeo.com/320946003 Coach Traub's Home Page Coach Traub's BlogInspiration to stoke your own fire, or a teammate's! They have each chosen one topic that is their passion and recorded video lessons for you. The term “mental toughness” … Rob Bell Part 1 – No One Gets There Alone (5:58), Dr. Cheryl … https://vimeo.com/314786937 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's book:  Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! The audio files are instantly downloadable and are yours to keep forever to reference whenever you would like to use them. Our renowned instructors have each picked their favorite topic. You Don’t Have to be Sick to Get Better (3:49), Practices of High Performers with Dr. Cindra Kamphoff, Powerful Self-Talk / Introducing Dr. Cindra (11:53), Dr. Cindra Part 1 – Mindset Matters (6:05), Dr. Cindra Part 2 – Automatic Negative Thoughts (3:22), Dr. Cindra Part 3 – Three Powerful Thought Principles (2:47), Dr. Cindra Part 6 – Live and Let Go (8:57), Being in the Moment is the Key to Peak Performance with Brad McDowell, Train Your Brain / Introducing Brad (9:19), Brad McDowell Part 1 – Finding Flow (8:33), Brad McDowell Part 2 – Control Your Breath (5:11), Brad McDowell Part 3 – How to Control Your Breath (8:30), Brad McDowell Part 4 – Control Your Mind (7:00), Brad McDowell Part 5 – Your Mindfulness (5:14), Consciously Confident / Preparing for Dr. Tom (5:08), Self-Talk Tools / Preparing for Dr. Tom (8:01), The Key to Consistent Confidence – Part 1 (12:11), The Key to Consistent Confidence – Part 2 (9:28), Automaticity vs. Autopilot Activity (7:40), On the Path of Mastery with Dr. Fran Pirozzolo, How You Practice / Introducing Dr. Fran (7:22), Dr. Fran Part 1 – Competence Matters (6:02), Dr. Fran Part 2 – Practice Matters (6:02), Dr. Fran Part 3 – How Illusions of Competence and Misunderstandings about Learning Derail Athletes’ Training (8:14), Getting the Job Done with Dr. Eddie O’Connor, Making it Real / Introducing Dr. Eddie (2:13), Dr. Eddie O’Connor Part 2 – Instincts and Mindfulness (8:03), Dr. Eddie O’Connor Part 3 – Actions Independent of Thoughts and Feelings (5:07), Four Leadership Principles / Introducing Dr. However, putting it all together to consistently be the best version of ourselves is quite the challenge. Understanding mental toughness and learning techniques that breakthrough your mental barriers can actually make your physical training simpler. This course will help guide your continued growth as you work to be the best version of yourself as often as possible. This remarkable training program has been developed by our Olympic-level coaches using tried-and-true mental toughness techniques available only to our personal coaching clients, many of them Olympic-level athletes. Course details Mental toughness—aka resilience—is a foundational skill for modern leaders. Military training is about much more than muddy obstacle courses, sleep deprivation, and fatiguing workouts. Mental toughness means you can cope better with hardship and negativity, and train yourself into healthy … He also…, https://vimeo.com/317814254 Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. He also has a superb course online with superb details: Click it to check it out! We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/320893187 For continuing your brain training, you can pick one of any number of apps. It is shorter than the main sections, which are designed to take 45 or so minutes each. 3 Mental Toughness … To quickly recap what we talked about: Mental toughness is a trainable skill. You can also scroll down for the full course outline. Do you freeze up. Mental toughness is a skill that allows runners to stay positive and run at a peak performance level without succumbing to fear, discomfort, humiliation, or failure. Join Dr. Joanna Zeiger, Olympian, Coach and researcher, as she walks through must-know information about mental toughness. Class will produce your mental barriers can actually make your physical training.! 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