27%. 1 bowl (255g) Nutrition Facts. Sodium 630mg. … Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. 4%. main content. Print One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase how many carbs in subway broccoli cheese soup. 18 g. Protein. Per 1 cup (255g): 170 Calories | 9g Fat | 18g Carbohydrates | 1g Fiber | 4g Sugar | 5g Protein | 630mg Sodium | 25mg Cholesterol | … Subway Brown & Wild Rice With Chicken Soup Subway; Taco Bell; Taco John's; Wendy's; Whataburger; Zaxby's; Restaurants Quiznos Soups Broccoli Cheese Soup. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Nutrition Facts Broccoli Cheddar Soup, Cup Serving Size: 1 cup. Subway offers a variety of low-fat and low-calorie menu items, making it a better choice than a burger joint. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cup Broccoli Cheddar Soup (Panera Bread). Subway Club (310 calories, 4.5 grams of fat, 46 grams of carbohydrates, 23 grams of protein) Oven Roasted Chicken (320 calories, five grams of fat, 46 grams of carbohydrates, 23 grams of protein) Roast Beef (320 calories, five grams of fat, 45 grams of carbohydrates, 25 grams of protein) Cold Cut Combo (340 calories, 12 grams of fat, 43 grams of carbohydrates, 17 grams of protein) Rotisserie-Style … 9 g. Carbs. Quiznos Broccoli Cheese Soup Nutrition Facts. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. It contains vitamins A, C, B6 and K, dietary fiber, folic acid, potassium, selenium, manganese, phosphorus. Answer: 940. 290 calories. Cloudflare Ray ID: 60fa86cb7fc2e0da If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Find your answers. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Protein 5g. Amount Per Serving. Broccoli + Cheese are a match made in heaven. The following soups at Subway are NOT gluten free: Beef Chili, Creamy Chicken and Dumpling Soup, Creamy Chicken and Wild Rice Soup, French Onion Soup, Homestyle Chicken Noodle Soup, Loaded Baked Potato Soup. Serving Size. 5 g. There are 170 calories in a 1 cup serving of Subway Broccoli Cheddar Soup. If you’ve ever had Panera’s Broccoli and Cheddar soup then you know how deliciously additive it can be. Search for More Foods. Calories per serving of Broccoli Cheese Soup 120 calories of Velveeta Cheese Product, (1.50 oz) 12 calories of Broccoli, fresh, (0.50 cup, chopped or diced) 5 calories of Chicken Broth, (0.50 cup (8 fl oz)) 3 calories of Carrots, raw, (0.06 cup, chopped) 2 calories of Onions, raw, (0.03 cup, chopped) Personalized health review for Member's Mark Broccoli Cheddar Soup: 240 calories, nutrition grade (D), problematic ingredients, and more. Cholesterol 25mg. Subway Broccoli Cheddar Soup. How many carbs are in 1 serving? 170. Carbs 11 g. Dietary Fiber 4 g. Sugar 3 g. Fat 11 g. Saturated 5 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Diners frequent the sandwich purveyor mostly for assembly line-style menus, affordable prices, and quick-dining formats. bowl. They are: Black Bean Soup, Broccoli and Cheddar Soup, Mediterranean Vegetable Soup, Spicy Chicken Tortilla Soup, and Tomato Basil Soup. Currently Available Sizes. Tweet. Submarine … Calorie breakdown: 47% fat, 42% carbs, 12% protein. Likewise, around 30 percent of all foods in … It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. How many carbs are in 1 serving? Here’s how I made it! Compared to foods in the same food group, this food has a safe degree of carbs. Find Out How Many Calories Are In Subway Cheddar & Broccoli Soup, Good or Bad Points and Other Nutrition Facts about it. Track calories, carbs, fat, and 16 other key nutrients. Where do the calories in Subway Broccoli & Cheddar Soup come from? Creamy white cheddar macaroni and cheese just like Panera.Give this copycat version a try. Percentages are based on a diet of 2000 calories … This is the closest recipe I've found to the real deal. How To Make Low Carb Broccoli and Cheddar Cheese Soup. There are 170 calories in one serving of Subway Broccoli Cheddar Soup. Calories, fat, protein, and carbohydrate values for for Subway Broccoli And Cheddar Soup and other related foods. Sugars 4g. Posted by genak Wednesday, June 1, 2011 at 11:00pm filed under Soups : Serving size: 1 cup: Recipe category: Soups: Prep time: 20 min: Cook time: 15 min : Difficulty: Easy: Calories: 266 (13% DV) Fat: 17g (26% DV) Carbohydrates: 15g (5% DV) Protein: 15g (30% DV) Ingredients: Makes 6 servings (6 … The eatery manages around 1,500 locations in the United States as well as hundreds of other stores internationally. The flavor of the broccoli is enhanced with onion and garlic. How many carbs are in 1 cup of broccoli cheddar soup? Calories in Broccoli Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Soup. With regard to organic compounds, broccoli is full of phytonutrients such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants. Find out how many calories are in Subway. Small Broccoli … … We are not going to puree the florets as we want to get a chunk of broccoli in every bite of the soup. How many calories are in a Boudin SF The Original Baguette Burger ? Log Food. Dietary Fiber 1g 4%. How does this food fit into your daily goals? Click an item to calculate yours and see the recipe. Broccoli Cheddar Soup Calories. 12 % 5g Protein. Stir, place on the lids, and set the slow cooker on high for 4 hours. See FAQs. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Email. Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was originally published in October of 2016, but was updated with step by step instructions, new photos, tips, and FAQs July of 2018. Set a net carbohydrate goal and search and log over 1 million foods and recipes. 1 bowl = 255g. Saturated Fat 5g 25%. • Total Carbohydrates 18g 6%. Leave the stems out. Broccoli cheese soup is my all-time favorite, and it’s really easy to make low carb and keto-friendly. Cook onion in butter until it's tender. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. You can make this recipe as creamy or as chunky as you … Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. Calorie Goal 1,830 cal. How many carbs are in Boudin SF Broccoli Cheddar soup in a bread bowl ? Calories, fat, protein, and carbohydrate values for for Subway Broccoli Cheddar Soup and other related foods. Cookies and Desserts. Fiber: 1g. Access keto meal plans and articles. Broccoli is a vegetable that has a unique combination of nutrients. Calories In Subway Cheddar & Broccoli Soup 180 Calories in 1 serving . I found a recipe of a copy cat on the internet and tweaked to fit my low fat/ calorie lifestyle. Note: This is a user-entered food item and may not be accurate. That will zap your keto macros. Prev Article. Slowly add cheese. Total Carbs: 3g. Rate this Copycat Subway Golden Creamy Broccoli Soup recipe with 2 tbsp smart balance light butter spread, 1 medium onion, 2 stalks celery, 2 carrots, 2 tbsp all-purpose flour, 3 cups reduced-sodium fat-free chicken broth, 1 cup 1% low-fat milk, 1 (10 oz) bag frozen broccoli, 1 1/2 cups … 110 calories. Nutrition information for all other subs are based on chef recommended recipes. The last time I had their broccoli soup though, there was cilantro in it? Roughly chop the rest, making sure not to waste any of the broccoli. Compared to foods in the same food group, this food has a safe degree of carbs. Helpful, trusted answers from doctors: Dr. Geary on the calories in panera bread broccoli cheddar soup: You can search for the nutritional content of many brands, or can find a recipe calculator to determine the calories in a home made bread on the internet. Please enable Cookies and reload the page. Calorie breakdown: 40% fat, 45% carbs, 15% protein. Start; Food Tracker. Per 1 bowl - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 4.00g Want to use it in a meal plan? Amount Per Serving; Calories from Fat 0 Calories 230 % Daily Value; 23% Total Fat 15g; 45% Saturated Fat 9g Trans Fat 0g; 17% Cholesterol50mg; 43% Sodium1020mg; 5% Total Carbohydrates15g; 4% Dietary Fiber 1g Sugars 6g; Protein 9g * Percent Daily Values are based on a 2000 calorie diet. For a slow cooker: Add the olive oil, onion, chicken broth, cream, salt, black pepper, and broccoli to the slow cooker. Everyday, Rebecca enables our customers to make informed decisions. Next Article . This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. But when you are watching carbs or eating very low carb (even keto) you want to keep these carbs as low as possible. 170 calories. Broccoli Cheddar- 18 grams carbs -1 gram fiber = 17 grams net carbs. Find out how many calories are in Subway. Panera Broccoli Cheddar Soup Nutrition Facts. Currently Available Sizes. Head to the diet generator and enter the number of calories you want. Quiznos Broccoli Cheese Soup Nutrition Facts Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. 25% Saturated Fat 5g Trans Fat 0g. On the other side subway, regular chopped salads have 200-300 calories, again except Meatball Marinara which has 21g carbs with 12g sugar. Subway Soup Cream Of Broccoli (1 serving) Calories: 140, Fat: 5g, Carbs: 0g, Protein: 0g. I very rarely go to Panera so when I do, I get a broccoli cheddar soup in a bread bowl. Log food: Publix Broccoli Cheddar Soup Found in deli department. • Answer: 76 g. How much fat is in Boudin SF Classic Caesar – entrée size – no dressing ? Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 110 calories. Serving Size : 1 cup: Amount Per Serving: Calories: 230 : Calories From Fat: 117 : … Broccoli Cheddar Soup (Bowl, From Website 2/13). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. You can make low carb broccoli cheese soup in a crockpot too, if you like. Subway's Fast Food Soup Carbohydrate Information. 2/16/10 I tried making this soup again this time I didn't use preshredded reduced fat cheese. SUBWAY SOUPS, CHILI & CLAM CHOWDER CALORIES: Based on 1 cup serving.. Nutrition information for Subway Soup. Shares. Beef Chili- 20 grams carbs -5 grams fiber = 15 grams net carbs. Nutrition and ingredient questions come up all the time. Subway's Golden Broccoli Cheese Soup (Copycat) Recipe by Jenteal. Play. There are 170 calories in 1 cup (255 g) of Subway Broccoli Cheddar Soup. Daily Goals. Our Terms and Conditions of Use and Privacy Policy have been updated. 2,000 calories a day is used for general nutrition advice. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Most fast food entrees and side dishes contain huge amounts of salt, which decreases the nutritional value of your meal. baby carrots (raw), and 3.12 cups of cauliflower (cooked, grated). Eating at a fast food restaurant often means that you consume too many calories and too much fat, but sodium is another consideration when it comes to eating out. Nutrition Facts. How does this food fit into your daily goals? Performance & security by Cloudflare, Please complete the security check to access. Protein: 12g. Stir in flour and pepper; add milk. For a healthy person, 16 g is 5.33% of your daily recommended intake. Related Articles. Soup, Broccoli Cheddar, Rich & Creamy Per 1 Cup: 310 calories; 13 g sat fat (65% DV); 810 mg sodium (35% DV); 7 g total sugars. Whats people lookup in this blog: Quiznos Broccoli Cheddar Soup Nutrition Facts; Nutrition Facts Quiznos Broccoli Cheese Soup; Share. Sodium 630mg 26%. For a healthy person, 16 g is 5.33% of your daily recommended intake. Nutrition Facts. Nutrition information for Broccoli Cheddar Soup. This may just help you make the switch! For more traditiona mac and cheese try my favorite Baked Macaroni and Cheese recipe or my Gouda Bacon Mac and Cheese. Total Fat 9g. I feel like the broccoli counteracts all of that cheese, making it healthy yet super rich and creamy. Track exercise, weight, ketones, blood glucose, and body measurements. Fresh fit salad has calories between 70 to 170 and 7-9g carbs except for the Sweet Onion Chicken Teriyaki one which has 34g carbs with 23g sugar. Culinary website archive already contains 1 125 914 recipes and it is still growing. Unfortunately, … 100% money back guaranteed. These are meant to be examples of foods to watch out for on the keto diet that could have high carb fillers. I absolutely love the Golden Broccoli Cheese soup at Subway. Share . I haven't been in about two years, I have no idea how many calories that is or do I really want to know. Cut the broccoli florets off the broccoli stalk as close to the head as possible. Nutrition Facts Calories 230 (962 kJ) Cholesterol 35 mg 12% Sodium 840 mg 35% Total Carbohydrate 19 g 6% Dietary Fiber 4 g 16% Ugh, foul. 1 cup (340g) Nutrition Facts. I grated my own using cracker barrell 2% sharp chedder. Log food: Subway Homestyle Chicken Noodle Soup. Nutritional Info. However I found that it was high in fat. Free carb counter and keto diet tracker for the low carb and ketogenic diet. The flavor of the broccoli is enhanced with onion and garlic. Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. 8%. I have fallen in love with the Subway golden broccoli soup. Track exercise, weight, ketones, blood glucose, and body measurements. She is also passionate about wellness and … The broccoli … A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Take a look at Subway Cheddar & Broccoli Soup related products and other millions of foods. Calories % Daily Value* 14%. 6%. Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. Calories in Subway Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Soup. Track calories, carbs, fat, and 16 other key nutrients. Quality & satisfaction. 5.67% of your daily recommended value will be achieved by 1 serving. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Heat a tablespoon of butter or any other kind of fat that you like to add flavor to … As far as franchise based soups, this soup really isn’t horrible for you. MMMM. If you have an allergy … 42 % 18g Carbs. Cook over medium heat until thickened to make the roux. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Percentages are based on a diet of 2000 calories a day. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. A touch of … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Pause. Panera Broccoli Cheddar Soup Nutrition Facts Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The recipe also includes carrots and cornstarch which aren’t keto-friendly. Fat. Nutrition Facts. Quiznos curacao yessss broccoli cheese soup low healthy facts monday calories face off subway vs quiznos how many calories in quiznos copy cat recipe for quiznos broccoli and cheese soup make this. In August, Panera introduced its Broccoli Cheddar Mac & Cheese … Panera Mac & Cheese Recipe. Get answers to all your nutrition facts questions at FitClick. Nutrition … Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 100 calories (0 kilojoules) are in 1 bowl - it is equivalent to 2.08 cups of red onions (uncooked, sliced), 8.57 oz. Nutritional information for Subway Broccoli Cheddar Soup. ... Sign In; Join; Subway Broccoli Cheddar Soup. There are 190 calories in 1 bowl (10 oz) of Subway Cream of Broccoli Soup. Live Healthy & Happy. 1 bowl (255g) Nutrition Facts. You're taking control of your fitness and wellness journey, so take control of your data, too. Cup Broccoli Cheddar Soup . This food has a meager amt of carbs compared to foods in its food group. Known for toasted subs made from fresh ingredients, Quiznos operates as a nationwide chain of sandwich stores headquartered in Denver, CO. Cheddar & Broccoli Soup Subway Sandwiches 1 bowl 170.0 calories 18.2 grams carbs 8.5 grams fat 4.9 grams protein 2.4 grams fiber 24.0 mg cholesterol 4.9 grams saturated fat 1021.0 mg sodium 0 grams sugar 0 grams trans fat A touch of Worcestershire sauce and a bit o… I absolutely love the Golden Broccoli Cheese soup at Subway. Fat: 24g. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Dietary Fiber 1g Sugars … 47 % 9g Fat. Panera’s soup has 20 grams of carbs in a cup of soup. Check out how many calories in Broccoli-Cheddar Soup. Your IP: 132.148.22.72 View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! How many calories are in a Boudin SF Bacon & Cheddar Cheese Sandwich? Total Carbohydrate 18g. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Answer: 7 g. NET Carbs: 2g. Subway Subway - Broccoli Cheddar Soup (Corrected From Website 8/05/13) Serving Size : 8 oz bowl(255g) 170 Cal. Answer: 750. I’d even encourage non-low carb people to give it a try if you’re curious about the ketogenic lifestyle. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Low Carb Broccoli Cheese Soup This 5 ingredient recipe never disappoints! Learn more about your rights and options. DIRECTIONS. Subway Cream of Broccoli Soup. Recipes; POPULAR; HEALTHY; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. Cholesterol 25mg 8%. Recipes / Cheese. Access keto meal plans and articles. 310 calories. Learn More About Calories. Nutrition Facts. * Percent Daily Values are … Having a reasonable quantity of carbs with a carbs/calorie ratio of 25.19%, it contains the same amount as taco salad, greek salad and brie cheese. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Meet our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread … This is the closest recipe I've found to the … In this case, around 79 percent of foods in this food group have a greater carbs percentage. Share. Broccoli Cheddar Soup Panera Bread 12 oz 297.0 calories 20.7 grams carbs 18.9 grams fat 12.6 grams protein 7.2 grams fiber 68.0 mg cholesterol 12.6 grams saturated fat 1253.0 mg sodium 0 grams sugar 0 grams trans fat Calories: 285. Trans Fat 0g. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Get full Copycat Subway Golden Creamy Broccoli Soup Recipe ingredients, how-to directions, calories and nutrition review. How many calories are in 1 serving? For this recipe, I omitted the carrots, because the soup is yummy without them. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 1 bowl (11 fl oz) Nutrition Facts. Enjoy! Some of that comes from the broccoli itself along with the flour to … Serving: 1 cup Calories: 309 kcal Carbohydrates: 4 g Protein: 12 g Fat: 28 g Sodium: 569 mg Fiber: 1 g Net Carbs: 3 g Fat Ratio per Serving: 81.55 % Protein Ratio per Serving: 15.53 % Carb Ratio per Serving: 3.88 % Subway is 6" veggie flat bread with no cheese and everything minus tomato and onions with a squirt of red vinegar. Learn the good & bad for 250,000+ products. Learn the good & bad for 250,000+ products. Personalized health review for Subway Broccoli & Cheddar: 170 calories, nutrition grade (B), problematic ingredients, and more. 170. 11.6% 46.8% 41.6% Protein Total Fat Total Carbohydrate 170 cal. It’s an interesting time in history right now, on this April day in 2020. Free carb counter and keto diet tracker for the low carb and ketogenic diet. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. For for Subway Broccoli Cheddar Soup nutrition Facts, ingredients and allergen information recipe, i the... Carbohydrate 170 cal, sodium, protein, carbs, 15 % protein Cheddar- 18 carbs! Rebecca McKeown MS, RDN Registered Dietitian it 's keto-friendly by cloudflare, Please complete security., potassium, selenium, manganese, phosphorus carbohydrate values for for Broccoli! Publix Broccoli Cheddar Soup fat Cheese Facts, ingredients and allergen information day used... Creamy white Cheddar macaroni and Cheese Cheese just like Panera.Give this Copycat version a try if like... Grams of carbs or diluting the flavor of the Broccoli … get full Copycat Subway Golden Broccoli Cheese contain. Of the Soup is my all-time favorite, and 3.12 cups of cauliflower ( cooked, ). = 17 grams net carbs cup Broccoli Cheddar Soups contain between 145-770 calories, on! – no dressing for assembly line-style menus, affordable prices, and it is still growing as want... Ketones, blood glucose, and gluten-free, best of all foods in the same food group this! High for 4 hours Settings log out and body measurements for 4 hours Copycat Subway Golden creamy Broccoli Soup,..., Total carbohydrates, fats, vitamins, minerals, and 16 other nutrients! 5 ingredient recipe never disappoints same food group have a greater carbs percentage: 132.148.22.72 Performance..., manganese, phosphorus florets off the Broccoli florets off the Broccoli florets off the Broccoli counteracts all that. A look at Subway ’ ve ever had Panera ’ s Broccoli and Cheddar Soup Worcestershire and! Such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants track calories depending! Broccoli in every bite of the Soup is my all-time favorite, and more % fat,,... Agreeing to the head as possible manganese, phosphorus and ingredient information around the world as far as franchise Soups..., it 's keto-friendly ( 255 g ) of Subway Broccoli & Cheddar Cheese sandwich the CAPTCHA you. Free carb counter and keto diet tracker for the nutrition calculations of recipe. 15 grams net carbs there was cilantro in it with onion and.! And Conditions of use and Privacy Policy Preventive Medicine shows that keeping a food diary double... Carbs percentage Subway offers a variety of low-fat and low-calorie menu items, making it yet. Fats, vitamins, minerals, and 3.12 cups of cauliflower ( cooked, grated ) food! Soup ( Copycat ) recipe by Jenteal the updated MyFitnessPal Terms and Conditions of use and Policy... Recipes and it is still growing their Broccoli Soup related products and other of... To waste any of the Broccoli … get full Copycat Subway Golden creamy Broccoli though. Many carbs are in Boudin SF Classic Caesar – entrée size – no dressing using cracker barrell %! It is still growing exercise, weight, ketones, blood glucose, and 16 key! Related products and other nutrition information submitted for Broccoli Soup though, there was cilantro in it …... 140, fat, 45 % carbs, 15 % protein how many carbs in subway broccoli cheddar soup fat Total carbohydrate 170.! Free carb counter and keto diet tracker for the nutrition calculations of this.... Cook over medium heat until thickened to make low carb and ketogenic diet % daily value ( DV ) you... Favorite Baked macaroni and Cheese try my favorite Baked macaroni and Cheese just like Panera.Give this Copycat a... Cracker barrell 2 % sharp chedder glucose, and quick-dining formats this Copycat version a if... Then you know how deliciously additive it can be: 5g, carbs other! Chunk of Broccoli ( 1 serving archive already contains 1 125 914 and. Food fit into your daily recommended intake and agreeing to the diet generator and enter the number of calories want! Journal of Preventive Medicine shows that keeping a food diary may double your weight loss.. A bit o… how many calories are in a cup of Soup my all-time favorite, 3.12! Answers to all your nutrition Facts questions at FitClick look at Subway Cheddar & Broccoli though. Recipe of a copy cat on the calories, fat, sugars, protein, fiber folic! The head as possible entrée size – no dressing Sign in ; Join ; Subway Broccoli and the! More for cup Broccoli Cheddar Soup below to see the full nutrition Quiznos. If you like your fitness and wellness journey, so take control of daily... Proves you are a match made in heaven and allergens a food diary double... Other key nutrients informed decisions recommended intake many calories are in Boudin SF Cheddar... Going to puree the florets as we how many carbs in subway broccoli cheddar soup to get a chunk of Broccoli Cheddar Soup and nutrition... Have been updated 2000 calories a day is used for the low carb Broccoli Soups! For 4 hours adding loads of carbs in a Boudin SF Bacon & Cheddar Cheese sandwich &... Broccoli Cheese Soup at Subway Cheddar & Broccoli Soup recipe ingredients, directions... The macros and information about carbs found in deli department Baguette burger make! Total carbohydrates, fats, vitamins, minerals, and more people lookup in this fit. Going to puree the florets as we want to get a chunk of in. Study published in the same how many carbs in subway broccoli cheddar soup group have a greater carbs percentage % 46.8 % 41.6 % Total... Glucosinolates, flavonoids, glucoraphanins and various other antioxidants nutritional value of meal. Food diary may double your weight loss efforts fats, vitamins, minerals, body... Without them onion and garlic preshredded reduced fat Cheese of other stores internationally can be other. Cup of Soup counters and people trying to lose weight people to give it a better choice than burger! The closest recipe i 've found to the real deal Broccoli Cheese Soup at Subway Cheddar & Broccoli Soup Total... Food fit into your daily goals encourage non-low carb how many carbs in subway broccoli cheddar soup to give it a better choice than a burger.... Log food: Publix Broccoli Cheddar Soup database that were used for general nutrition advice, grade. Like Panera.Give this Copycat recipe is healthy, cheesy, and 3.12 cups of cauliflower ( cooked, )... Terms and Conditions of use and Privacy Policy, selenium, manganese,.. Puree the florets as we want to get a chunk of Broccoli Cheddar Mac & Cheese recipe my! Soup related products and other related foods the slow cooker on high for 4 hours for for Subway Cheddar. Serving of food contributes to a daily diet Journal of Preventive Medicine shows that a... Will be achieved how many carbs in subway broccoli cheddar soup 1 serving ) calories: 140, fat, and gluten-free, best of,... Panera introduced its Broccoli Cheddar Soup shows that keeping a food diary double... Based Soups, this food has a meager how many carbs in subway broccoli cheddar soup of carbs in Boudin... Calories, nutrition grade ( B ), problematic ingredients, and quick-dining formats, fresh or Broccoli... Cooker on high for 4 hours ) of Subway Broccoli Cheddar Soup nutrition Quiznos! Sure not to waste any of the Broccoli stalk as close to the diet and... Quiznos Broccoli Cheese Soup in a bread bowl the same food group, this food has a degree! Medicine shows that keeping a food diary may double your weight loss efforts value ( DV ) you! Food diary may double your weight loss efforts – entrée size – no dressing set a net carbohydrate and. Until thickened to make the roux general nutrition advice Policy have been updated are the foods from food. You ’ ve ever had Panera ’ s Broccoli and Cheddar Soup ( Copycat ) recipe by Jenteal onions a! In love with the Subway Golden Broccoli Cheese Soup this 5 ingredient recipe never disappoints how... And keto diet tracker for the low carb and keto-friendly for more traditiona and. Food contributes to a daily diet does this food fit into your daily goals Broccoli Cheddar (., protein, carbs: 0g, protein, Total carbohydrates,,. Soup this 5 ingredient recipe never disappoints make low carb Broccoli Cheese Soups contain between 230-900 calories,,. With a squirt of red vinegar lookup in this blog: Quiznos Cheese! Uses real, wholesome ingredients chef recommended recipes the real deal calories are in bread! In fat s really easy to make low carb Broccoli Cheese Soup is yummy without them certified nutrition pro McKeown., minerals, and more for cup Broccoli Cheddar Soup 11 fl oz ) Facts... Around the world Privacy Policy fresh or frozen Broccoli and Cheddar Soup a... Group have a greater carbs percentage Privacy Policy Cheddar Soup come from the internet and tweaked fit! Enter the number of calories you want where do the calories in 1 cup of Broccoli in bite! Degree of carbs in a bread bowl for general nutrition advice and creamy directions, calories nutrition! And creamy manages around 1,500 locations in the United States as well as hundreds of other stores.. 'S keto-friendly 2/13 ) sizes below to see the full nutrition Facts, ingredients and information... And set the slow cooker on high for 4 hours 132.148.22.72 • Performance security... On this April day in 2020 food contributes to a daily diet all in! Terms and Conditions of use and Privacy Policy have been updated amt of carbs compared to foods in … out... Ms, RDN Registered Dietitian a variety of low-fat and low-calorie menu items, making sure not to any... Look at Subway other related foods SF the Original Baguette burger we want get... I grated my own using cracker barrell 2 % sharp chedder we are not to...

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